Description

Maintaining Diet is one of the very important ways to follow the Ayurveda. The Herbal Diet should be followed to start up with Ayurveda.

The Ayurvedic based Diet should be adopted in this retreat. The diet in Ayurveda is known as 'Pathya'. The importance given to the Pathya, which means to have some limitations in foods. The Food System is orderly planned using Herbal properties to provide a healthy diet.

Only vegetarian foods are served to fill the diet.

The Ayurvedic Pandits will check the 'prakruti' of each and every individual also based on his nature or prakruti, he will place a Herbal Diet.

The retreat describes how to adopt Ayurvedic Herbal Diet in day to day life and how the diet is beneficial for a long period of time. All dietary foods are having nutritions and different kinds of Herbs. The herbs are naturally grown in our own land and the fresh herbs are used in the diet retreat. Herbal foods, Herbal drinks and Herbal medicines will be served to all in the retreat.

Many of the Herbal products are available in the retreat itself. To continue with the healthy diet, one can use those products for a longer period of time. One can visit the farm where there is a number of Herbs grown and they can get the practical knowledge of the plants with having discussion with our experts. This leads to the better understanding of Herbal Diet Retreat.