Reterat Includes
- Accommodation
- Food Facility
- Airport Taxi
- Doctor Consultation
Ayurveda Balancing Retreat
Description
To bring balance in Body and mind is very essential. Ayurveda Balancing Retreat aims at giving all people peace in body, mind and soul.
The Ayurvedakulam, Ayurveda Balancing retreat includes great Yoga therapies and different Pranayamas. It also includes some of the exercises to make you active and joyable. The balancing retreat makes your body active and healthy, makes your soul calm and fresh and makes your mind renewed and peaceful.
The Balancing retreat has the aim to make a person healthy for a life time, only using traditional way of Yoga and Pranayamas. All the Yoga Teachers are expert in providing guidance and teaching yoga. The retreat also has Special Yoga Villa, where people can go and stay and make them rediscovered and renewed.
The retreat begins early in the morning with basic Pranayamas like Suryanamaskara and later other move to Yoga Asanas. The different other activities also include to bring balance in your body, mind and soul.
Key Highlights
- To bring balance between body, mind and soul
- Yoga therapies and different Pranayamas
- Exercises to make you active and joyable
- Body becomes active and healthy
- Calm and fresh soul
- Peaceful and renewed mind
- Aims at person should be healthy for life time
- Expert Yoga Teachers
- Offers Special Yoga Villa
- Begins in the early morning with basic Pranayamas
Price Include
- Pick up & drop to airport
- Single or shared accommodation
- All Retreat Schedules are managed by adminstration
- Consultation with the doctor
- Yoga asanas, breathing exercises, meditation, and relaxation programs
- Full day meal and herbal drinks
- Ayurvedic Pandits advice
- Advice on lifestyle management and diet
Facilities
- Accommodation is given in the Bamboo cottages and Villas
- Weather is always calm and peaceful in our place.
- Nearest airport is at Thiruvananthapuram Can catch International airports from Kochi, Chennai and Banglore
- Also yoga hall, amphitheatre, medicinal and spiritual garden are available
- Can sit amidst the nature and walk on the shores of the beach
- A family can live and children can play in the garden
- Promotes the health and wellness of all
- Provides great Ayurveda, Yoga and Naturopathy resort with international standards.
- A great wellness centres of the world
Get Access To
- Consultation with the doctor
- Yoga, breathing exercises, meditation, and relaxation facilities
- Full day meal and herbal drinks
- All the treatments are based on Ayurvedic Pandits advice
- Advice on Lifestyle Management and Diet
Daily Schedule
| Time | Schedule |
|---|---|
| 6:30 AM | Morning Tea |
| 7:00 AM | Yoga & Pranayama (Optional) |
| 9:00 AM | Breakfast |
| 10:00 AM | Sight Seeing / Class 1 |
| 11:30 AM | Tea Break |
| 12:00 AM | Class 2 |
| 01:00 PM | Lunch |
| 03:00 PM | Tea Break |
| 04:00 PM | Ayurveda Theraphy |
| 05:30 PM | Meditation |
| 07:00 PM | Dinner |
What to Bring
- Bring your Identity Card or Visa
- Carry 2 photocopies
- Sunscreen, Body Cream, Hat, Sun Glasses, Shampoo, Toiletries, Clothes detergent ( All your personal things)
- Small lock for your closet
- Bring comfortable clothes
- Anything else you need everyday
- Yoga mats
- Medical documents
- Bring your own towels
- Please DO NOT bring any valuables
Price Plans
| Duration | Twin Sharing Room | Private Room |
|---|---|---|
| 7 Days | $800 |
$1000 |
Twin sharing conditions*
Twin share pricing is applied only when you book with another person. If you want to reduce the cost by sharing the room with the same gender, please email us the probable dates along with your name, age, gender, medical history etc. Then, we can try to find a suitable roommate to share. If another person agrees we can share their contact info with you to plan a trip together
Additional days with treatment ;
$150/day/room plus food and treatments
Additional days without treatment ;
$100/day/room plus food
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